三次之間隔多久?
三天水斷食雖然難但可以做到
最後的十天怎麽做到的,超出了我的想象力
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參見
-牛經滄海-
♂
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03/09/2025 postreply
10:52:07
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拷貝牛帥博客裏回複的。186 - 限製兩頓飯在六小時內,18小時空腹。 204 - 限製兩頓飯在四小時,二十小時不進食。
-bobpainting-
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03/09/2025 postreply
11:04:30
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