【批批改改】What kind of workout r u doing to keep fit?及ialord的修改版

來源: 妖妖靈 2022-05-22 14:37:37 [] [博客] [舊帖] [給我悄悄話] 本文已被閱讀: 次 (7124 bytes)
本文內容已被 [ 妖妖靈 ] 在 2022-05-22 21:09:39 編輯過。如有問題,請報告版主或論壇管理刪除.

 

Since the pandemic, I have never been to gym so that I haven't practiced pilates for 2 years.

At home,I have been changing my workouts  frequently, started using ab roller,  then switched to zumba, then Jazz dance,etc. 

I am  interested in belly dance nowadays.

Following the above YouTube,I learned the basic dance moves, including figure 8, shimmy, etc etc, which make my body more flexible. 

Dancing is really a good workout to keep fit and make you have a good sense of rhythm at the same time.

What kind of workout are you doing to keep fit?

歡迎批改:)

 

johnie說好文章是改出來的!ialord幫助修改的版本,表達流暢很多,學習啦,非常感謝!請大家參考:

我試改一下。如果不合適別見笑。:)

 
來源:  於 2022-05-22 20:12:20  [] [博客] [舊帖] [給我悄悄話] 本文已被閱讀: 4 次 (618 bytes) 

I have not been practicing Pilates since I stopped going to the gym when the pandemic broke out two years ago. Instead, I try to work out at home. I have tried different types of workout, from ab roller, to Zumba, to Jazz dance, and so on. Currently I'm fascinated with belly dance. By watching the YouTube videos, I have learned some basic moves of belly dance, such as figure 8, shimmy, etc. Those moves make my body more flexible. Dancing is really a good workout, as it not only keeps my body fit but also improves my sense of rhythm. What kind of workout do you do to keep fit?
 

所有跟帖: 

加油靈靈。 這些運動會讓人出落得越來越美。 -chuntianle- 給 chuntianle 發送悄悄話 chuntianle 的博客首頁 (0 bytes) () 05/22/2022 postreply 14:51:04

美才女是做什麽workout保持身材呢?:) -妖妖靈- 給 妖妖靈 發送悄悄話 妖妖靈 的博客首頁 (0 bytes) () 05/22/2022 postreply 15:22:46

疫情前兩年,沒有什麽運動。最近開始散步, 我在帖子裏提到過。 但保證不了每天。 -chuntianle- 給 chuntianle 發送悄悄話 chuntianle 的博客首頁 (0 bytes) () 05/22/2022 postreply 16:03:48

走路好,不會運動受傷~ -妖妖靈- 給 妖妖靈 發送悄悄話 妖妖靈 的博客首頁 (0 bytes) () 05/22/2022 postreply 19:29:11

belly dance, hahaha, looking forward to seeing the video:)) -忒忒綠- 給 忒忒綠 發送悄悄話 忒忒綠 的博客首頁 (0 bytes) () 05/22/2022 postreply 18:54:00

一種舞蹈方式,很練核心。我沒長性,過些日子就會換新的了,YouTube真好,想學什麽舞蹈都有:) -妖妖靈- 給 妖妖靈 發送悄悄話 妖妖靈 的博客首頁 (0 bytes) () 05/22/2022 postreply 19:28:36

我試改一下。如果不合適別見笑。:) -ialord- 給 ialord 發送悄悄話 ialord 的博客首頁 (618 bytes) () 05/22/2022 postreply 20:12:20

哇,ialord改得真是流暢,非常感謝!學習啦!我搬到主帖裏,讓更多人看到:) -妖妖靈- 給 妖妖靈 發送悄悄話 妖妖靈 的博客首頁 (0 bytes) () 05/22/2022 postreply 21:04:09

:) -ialord- 給 ialord 發送悄悄話 ialord 的博客首頁 (0 bytes) () 05/22/2022 postreply 21:30:52

不錯的運動, 別停 啊 -移花接木- 給 移花接木 發送悄悄話 移花接木 的博客首頁 (0 bytes) () 05/22/2022 postreply 20:55:45

目前很喜歡:)你做什麽workout讓身材這麽fit呢? -妖妖靈- 給 妖妖靈 發送悄悄話 妖妖靈 的博客首頁 (0 bytes) () 05/22/2022 postreply 21:07:40

I love all kinds of dancing but the pandemic makes it -CLary- 給 CLary 發送悄悄話 CLary 的博客首頁 (44 bytes) () 05/23/2022 postreply 12:50:38

Let's dance!The feel of dancing is terrific! -妖妖靈- 給 妖妖靈 發送悄悄話 妖妖靈 的博客首頁 (0 bytes) () 05/23/2022 postreply 15:43:36

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