【批批改改】What kind of workout r u doing to keep fit？及ialord的修改版

來源: 於 2022-05-22 14:37:37 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

 

Since the pandemic， I have never been to gym so that I haven't practiced pilates for 2 years.

At home，I have been changing my workouts  frequently， started using ab roller，  then switched to zumba， then Jazz dance，etc. 

I am  interested in belly dance nowadays.

Following the above YouTube，I learned the basic dance moves， including figure 8， shimmy， etc etc， which make my body more flexible. 

Dancing is really a good workout to keep fit and make you have a good sense of rhythm at the same time.

What kind of workout are you doing to keep fit？

歡迎批改：）

 

johnie說好文章是改出來的！ialord幫助修改的版本，表達流暢很多，學習啦，非常感謝！請大家參考：

我試改一下。如果不合適別見笑。：）

 
來源:  於 2022-05-22 20:12:20  [] [博客] [舊帖] [給我悄悄話] 本文已被閱讀： 4 次 (618 bytes) 

I have not been practicing Pilates since I stopped going to the gym when the pandemic broke out two years ago. Instead, I try to work out at home. I have tried different types of workout, from ab roller, to Zumba, to Jazz dance, and so on. Currently I'm fascinated with belly dance. By watching the YouTube videos, I have learned some basic moves of belly dance, such as figure 8, shimmy, etc. Those moves make my body more flexible. Dancing is really a good workout, as it not only keeps my body fit but also improves my sense of rhythm. What kind of workout do you do to keep fit?