睡眠確實不好,吃幫助睡眠的藥也沒用。
所有跟帖:
• 適度運動,尤其多曬太陽,吃點東西再就寢,床褥加厚,大腿一下多蓋點,都是有助睡眠的妙招,試試。 -華灜- ♀ (0 bytes) () 04/14/2020 postreply 18:38:48
• 多謝! 一定試試. -yaya98- ♀ (0 bytes) () 04/14/2020 postreply 19:06:53
• 適度運動,尤其多曬太陽,吃點東西再就寢,床褥加厚,大腿一下多蓋點,都是有助睡眠的妙招,試試。 -華灜- ♀ (0 bytes) () 04/14/2020 postreply 18:38:48
• 多謝! 一定試試. -yaya98- ♀ (0 bytes) () 04/14/2020 postreply 19:06:53
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