你要不要在家做些背部肩部肌肉力量的針對練習?
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• 之前一直有做,但有時候熱身不夠,一不小心就受傷 -小鹿奔月- ♀ (65 bytes) () 09/28/2016 postreply 06:44:05
• 之前一直有做,但有時候熱身不夠,一不小心就受傷 -小鹿奔月- ♀ (65 bytes) () 09/28/2016 postreply 06:44:05
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