我的原則是:營養均衡,中午剛餓。正好。
中午還不餓,太多。中午早餓了,太少。
一切正常,吃得舒服,就好
所有跟帖:
• 我常常沒到中午就餓了,但早上多吃不舒服 -Trip00- ♀ (0 bytes) () 07/09/2015 postreply 07:46:21
• 我常常沒到中午就餓了,但早上多吃不舒服 -Trip00- ♀ (0 bytes) () 07/09/2015 postreply 07:46:21
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