用 The Gerson Therapy，去買本書照著做。給你一個例子：

550 of 557 people found the following review helpful
This book is so valuable!!
By NuevoMexico on December 28, 2005
Format: Paperback
The Gerson Therapy saved my life.

I was diagnosed with SLE ( Lupus), and there was nothing that the M.D.'s could offer me, except Prednisone...which was urged upon me.

Through the fortunate advice of a friend, I read the Gerson book...and to make a very long story short, I decided to do the program.

Let me just say here, in rebuttal to the first reviewer of this book, that NOWHERE in this book does it suggest that on should JUST do coffe enemas. Quite the contrary. If one is doing coffee enemas, it is essential that one ALSO be drinking the juices.

In fact, if one is serious about getting well, it is absolutely essential that one do the program to the letter- not just some elements.

I stayed on the Gerson program for two and one half years. Hard? Yes.

But I came out of it healed.

I went into the program so very sick, hair falling out, skin sores, terrible joint pain, failing kidneys.

That was more than fifteen years ago , now, with no recurrance. And I neved did take the Prednisone.

I did the Therapy at home, with the Gerson book as my guide. ( The Gerson staff, in terms of support and more information, were my telephone angels.)

So, while my experience was not with cancer, I most certainly will recommend this book to those who suffer from auto-immune disorders, and also to those those who simply are interested in knowing how bertter to preserve and restore health.

所有跟帖： 

• 書上也明確說了可以治。 -tournier- ♀ (0 bytes) () 04/09/2015 postreply 02:19:03

• 你有沒有關於提高睡眠質量的辦法？ -蕭紫箬- ♀ (0 bytes) () 04/09/2015 postreply 06:02:50

• 我一般是7點吃，10點睡覺。 睡前吃， 不會長胖吧。 -蕭紫箬- ♀ (159 bytes) () 04/09/2015 postreply 06:55:05

• 好像被判了死刑一般。。。 -蕭紫箬- ♀ (198 bytes) () 04/09/2015 postreply 07:09:20

• 個人認為: 此法偶爾為之也許不會對健康帶來傷害,若時常並長期,差不多象那個成語飲什麽止什麽說的了...... -lindaaa- ♀ (0 bytes) () 04/09/2015 postreply 06:59:15

• 真的嗎， 好多人都這麽實踐過了？ -蕭紫箬- ♀ (0 bytes) () 04/09/2015 postreply 07:10:10

• 個人認為,吃飽了就想睡,這本身就不是健康的人該有的反應. 理論上如此,我本人體驗也如此. -lindaaa- ♀ (0 bytes) () 04/09/2015 postreply 07:13:53

• 她意思不是吃飽想睡， 而是 -蕭紫箬- ♀ (178 bytes) () 04/09/2015 postreply 07:16:35

• 你沒明白我說的. 吃飽想睡是所有不那麽健康或不健康的人會有的一種生理反應. -lindaaa- ♀ (0 bytes) () 04/09/2015 postreply 07:27:06

• 看來我今天誰說的都不明白啦。。哈哈哈 -蕭紫箬- ♀ (65 bytes) () 04/09/2015 postreply 07:29:06

• 的確有時候半夜起來時候， 如果吃幾個小鹹餅幹的話， 再入睡容易點 -蕭紫箬- ♀ (0 bytes) () 04/09/2015 postreply 07:28:13

• 還不胖， 就沒有斤斤計較進嘴的熱量。 -蕭紫箬- ♀ (136 bytes) () 04/09/2015 postreply 07:36:12

• 可以考慮睡前晚飯，胃酸有些， 不厲害。 -蕭紫箬- ♀ (24 bytes) () 04/09/2015 postreply 07:41:13

• 這兩種飲食安排,個人認為完全不是一回事,無法兩提並論. -lindaaa- ♀ (0 bytes) () 04/09/2015 postreply 07:41:25

• 你說得有道理。一會有空了我要寫一下我的看法。 -viewfinder- ♀ (0 bytes) () 04/09/2015 postreply 09:11:33

• 哈哈,知道,就是沒好意思直說. : ) -lindaaa- ♀ (0 bytes) () 04/09/2015 postreply 07:29:49

• 現在的睡眠還可以，我隻是著急見不到專科醫生，想早點治療。 -天空的雲- ♀ (0 bytes) () 04/09/2015 postreply 06:50:40

• 你老公這麽急的病，怎麽就見不到專科醫生呢 -蕭紫箬- ♀ (0 bytes) () 04/09/2015 postreply 06:56:40

• 家庭醫生幫我們約到了5月7日，說是最快的。加拿大醫療係統害死人。 -天空的雲- ♀ (0 bytes) () 04/09/2015 postreply 07:03:23