exercise almost daily for last six months, but ...

我有自身免疫性引起的甲狀腺功能低下問題。我的白細胞計數一直比較低. 最近做了血液檢查。我想鍛煉會改善我整個身體的指標，包括白細胞。但我的WBC和TSH變得更糟。很鬱悶!

所有跟帖： 

• From my broken record: how do you consider your diet? -7grizzly- ♀ (5 bytes) () 11/23/2014 postreply 08:38:55

• I think my diet is good, low fat, lots of veg. and fruit. -kathyzh- ♀ (0 bytes) () 11/23/2014 postreply 09:35:06

• All whole foods? Then you might be right. -7grizzly- ♀ (0 bytes) () 11/23/2014 postreply 09:50:59

• yes, try to eat organic food, avoid GF food. run 3 miles in 30 m -kathyzh- ♀ (0 bytes) () 11/23/2014 postreply 10:00:02

• 具體數字如何，差得多嗎？會不會隻是正常範圍的波動？你的醫生怎麽說？ -惡俗老狼- ♂ (0 bytes) () 11/23/2014 postreply 13:46:49

• 全身調理 -柳西- ♀ (105 bytes) () 11/23/2014 postreply 14:50:20

• 免疫係統調節 -柳西- ♀ (99 bytes) () 11/23/2014 postreply 15:00:16