From my broken record: how do you consider your diet?

回答: exercise almost daily for last six months, but ...kathyzh2014-11-23 04:53:30

Good?

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I think my diet is good, low fat, lots of veg. and fruit. -kathyzh- 給 kathyzh 發送悄悄話 (0 bytes) () 11/23/2014 postreply 09:35:06

All whole foods? Then you might be right. -7grizzly- 給 7grizzly 發送悄悄話 7grizzly 的博客首頁 (0 bytes) () 11/23/2014 postreply 09:50:59

yes, try to eat organic food, avoid GF food. run 3 miles in 30 m -kathyzh- 給 kathyzh 發送悄悄話 (0 bytes) () 11/23/2014 postreply 10:00:02

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