還有 hemp seeds.

所有跟帖： 

• 查了一下hemp seeds vs chia seeds vs flaxseed： -6degrees- ♂ (377 bytes) () 04/21/2026 postreply 09:14:09

• 再加上燕麥碳水化合物就全了 -波粒子3- ♂ (0 bytes) () 04/21/2026 postreply 12:08:49

• I mix all the 3 in the Greek yogurt -Bernal- ♀ (0 bytes) () 04/21/2026 postreply 14:02:33

• Mix 一般是生的吃吧？ -6degrees- ♂ (0 bytes) () 04/21/2026 postreply 15:30:18