謝謝。但是應該不是這個答案。關節都痛了,哪還能夏天地裏勞作冬天跳健美操啊
所有跟帖:
• 答案是拉筋!骨正筋柔,氣血自流! -lawattaction- ♀ (446 bytes) () 02/02/2025 postreply 10:46:10
• 83 歲做的蛤蟆功,和我的瑜伽烏鴉式是一個道理。 -lawattaction- ♀ (652 bytes) () 02/02/2025 postreply 11:11:41
• 答案是拉筋!骨正筋柔,氣血自流! -lawattaction- ♀ (446 bytes) () 02/02/2025 postreply 10:46:10
• 83 歲做的蛤蟆功,和我的瑜伽烏鴉式是一個道理。 -lawattaction- ♀ (652 bytes) () 02/02/2025 postreply 11:11:41
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