吊個一分鍾左右,順便做幾個引體向上練臂肌。
有種bar 放在門框上,每天時不時去上吊一下。我沒肩周炎問題,但是還每天
所有跟帖:
• 可否給個牌子,型號? -weed123- ♀ (0 bytes) () 01/20/2024 postreply 21:50:28
吊個一分鍾左右,順便做幾個引體向上練臂肌。
• 可否給個牌子,型號? -weed123- ♀ (0 bytes) () 01/20/2024 postreply 21:50:28
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