Don't try that. I only practice 16/8 IF

來源: HenryLi 2023-11-30 14:43:31 [] [博客] [舊帖] [給我悄悄話] 本文已被閱讀: 次 (220 bytes)
回答: 誰有辟穀的經驗請介紹。huimeizheng2023-11-30 11:02:38

Even for that I didn't do it completely. I mean I drink OJ in the morning and maybe a banana.

Then I would have my lunch around 4 PM

And dinner around 8.

 

 

所有跟帖: 

在這裏遇上了李醫生,你午飯到4點才吃,餓不餓? -goingplace- 給 goingplace 發送悄悄話 goingplace 的博客首頁 (0 bytes) () 11/30/2023 postreply 15:43:39

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