我一直不認為是碳水的問題。以前碳水吃的更多,後來副食增加了,才減少了碳水。還是加工食品惹的禍。
所有跟帖:
• 我從來都不愛吃零食,也很少吃加工食品,十年前我照樣得了糖前期 -r41866- ♀ (153 bytes) () 01/15/2024 postreply 10:42:53
• 我從來都不愛吃零食,也很少吃加工食品,十年前我照樣得了糖前期 -r41866- ♀ (153 bytes) () 01/15/2024 postreply 10:42:53
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