感覺你是扭傷肌肉了。歇一段時間吧。然後,把重量減輕點。
所有跟帖:
• 好吧。隻能這樣了。好在還可以練別的。很高興你已經恢複了! -古來萬事- ♀ (0 bytes) () 06/13/2022 postreply 21:14:28
• 好吧。隻能這樣了。好在還可以練別的。很高興你已經恢複了! -古來萬事- ♀ (0 bytes) () 06/13/2022 postreply 21:14:28
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