回複：被自己嚇壞了:為什麽會想到自殺?

I truely understand you. I guess that we are on the same boat. My hu*****and lost his job one year ago. I was worried so much that I jumped into this current manager position since I wanted higher pay and more advance position. I pushed myself so hard, had been working so hard in the past 6 months. I truely do not feel comfortable to be a manager; I was born as a follower. I feel that I am happier to just do whatever I am told to do. I felt so tired and worried too much about everything everyday, work and home………… Just last week, I had to see our Employee Health Care due to my hands problem. The doctor warned me that I have to relax myself and take more frequent breaks. I over worked too much!!! Please watch out for your health, this is the most important asset we have. I worried for a whole year, my hu*****and is still not having a job, and do not know when he will get one, but we are still surviving, we still have enough money to spend. I feel like I wasted all my energy to worry something we can’t control. Worry doesn’t make anything better. It may make things worse. Now, I decide to slow down and take care of myself first. I am still doing my job fine. I just learn to not worry too much, and learn to tell others that I have my limitations. I got the help I needed, and things are getting better now.

Take care, please!

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