隻能刻苦練習。我準備一周去四次遊泳館,在水中練打腿。
我剛學,學的是初級打腿,整個腿是直的,發力點是hips髖部。打腿很難,很累,很枯燥,但沒有捷徑可走。
本帖於 2026-01-28 14:22:48 時間, 由普通用戶 lawattaction 編輯
隻能刻苦練習。我準備一周去四次遊泳館,在水中練打腿。
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