我自己是拎著水桶在前後院子裏到處跑----澆地。算負重鍛煉吧
所有跟帖:
• 是啊,提一桶水的運動強度是很大的。 -羽衣甘藍- ♂ (0 bytes) () 06/11/2018 postreply 23:07:19
• 是啊,提一桶水的運動強度是很大的。 -羽衣甘藍- ♂ (0 bytes) () 06/11/2018 postreply 23:07:19
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