很難得買到有皮新鮮的羊腩,家裏每個都喜歡吃羊肉。每次回紐約肯定會大吃一頓羊肉的。這次本來要做4杯量的,趁著新鮮,剛好弟弟一家過來,就全煮了。大家都說很好吃。吃過幾次越式的羊腩煲,也是非常好吃,下次試做做。
材料:ingredients
A. 羊肉 8杯 ; fresh goat meat 8 cups
B. 薑1大塊 3寸長 ginger 1 piece (3long)
C. 幹貝 7小粒; small dried scallops 7 pieces
D. 蠔油 4大匙; oyster sauce 4 tbs
E. 生油 4大匙; Light soy sauce 4 tbs
F.老抽 2大匙; Dark soy sauce 4 tbs
G.南乳 4塊; Red bean curbs 4 pieces H. 糖 1大匙; sugar 1 tbs
I.八角 2 個 ;Star anise 2pieces
J. 枝竹一些,some dried beancurb sticks
K.花雕料酒 1/4杯 cooking wine 1/4 cup
L. 果皮 2寸的一小塊 ; mandarin peel 1 small piece 2
M. 水 2 杯 ; water 2 cups
1. 羊肉切成小塊(2-3寸大小)。薑用刀麵拍幾下備用(不用切)
Cut goat meat into small pieces (about 2-3 inches).
先用蠔油和生抽醃羊肉3個小時(A.D.E.)
Marinate goat meat with oyster sauce and light soy sauce(A.D.E.)
2.熱鍋放一點兒油, 中火爆香薑(B)讓薑味溢出來,然後放幾粒幹貝(C)炒幾下,再放南乳(G)
Heat the pan, put some oil, medium heat, put ginger (B)in pan;
then put dried scallops (C) and (G)red beancurd.
3. 放羊肉(A)進去翻炒,直到沒看見血色。
Put (A) goat meat in the pan, stir until no blood color.
4. 然後放水,老抽,酒,八角,果皮,糖(F.H.I.K.L.M.),小火煮30分鍾
Then, add water, dark soy sauce, star anise , cooking wine, mandarin peel , sugar in pot.
(F.H.I.K.L.M)
5.放枝竹(J)再煮5分鍾。(因為家裏很多吃火鍋的腐竹,就不需要泡軟,一般的枝竹也可以先用點油炸一下比較香)
Put dry beancurd sticks (J)in pot
Cook for 5 minutes .
6.可以開吃了。
Ready to eat
以前做的