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葡萄幹肉桂布丁

(2008-02-02 10:03:10) 下一個




葡萄幹肉桂布丁 Cinnamon Raisin Casserole for Breakfast (oringinal post )

我加了一些椰茸。香噴噴,很好吃,又不太甜。可以澆一些無糖糖漿在上麵,就更完
美了。

Morning, Chris still asleep, I went downstairs and made myself a cup of tea. Hmm...What we should have for some breakfast? Healthy, simple, different. I found this receip, and it turned out to be pretty good.




4 c. whole wheat bread (cubed) (about 4 slices)
1/2 c. dried fruit or raisins (diced)
1 1/2 c. skim milk
1/4 tsp. ground Cinnamon
1/2 c. Healthy Choice Cholesterol Free Egg Product
1/4 c. sugar
1 tsp. vanilla

In 1 1/2 quart casserole sprayed with vegetable oil spray, combine bread and fruit. In small bowl, combine milk, egg product, sugar, vanilla and nutmeg. Pour milk mixture over bread. Bake in 350 degree F. oven for 60 minutes or until knife inserted in center comes out clean. Serves 4.

Total 1000 calories; 250 calaries/serving

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