長周末閑下來，開始思考人生：為什麽健身房團課裏的多數都女性？

我注意這個很久了。雖然代課教練男女都有，但上課的絕大多數是女性。

我好友是職業生涯規劃師，她的顧客基本上都是女性，給大公司講座的的時候自願報名的也多為女性。

各種雜誌也常常有“女性必知的七個理財常識..”“五個帶兒秘訣” “四個控製情緒的高招”“二十+個禮儀規範”等等。給男性的忠告不是沒有，是少多了。

帶著這個問題請教Chatgpt為什麽女性上團課多，得到如下回答。

各位健身達人，你怎麽看？

 

There are several reasons why females may be more likely to participate in gym group classes than males:

1. Social factors: Historically, fitness classes were marketed towards women, and this trend has continued in some areas. As a result, women may be more likely to feel comfortable attending a group fitness class and may feel more social pressure to maintain a certain level of physical fitness.

2. Interest in different types of exercise: Some types of group fitness classes, such as dance-based classes or yoga, may appeal more to women than men. On the other hand, men may be more likely to participate in weightlifting or other types of individual exercise.

3. Confidence levels: Men may feel more comfortable exercising on their own or in the weight room rather than in a group fitness class. Conversely, women may feel more motivated and supported in a group setting.

4. Health benefits: Women may be more aware of the health benefits of exercise, and therefore more likely to participate in a group fitness class to improve their overall fitness and well-being.

 

所有跟帖： 

• men don't show pictures... -borisg- ♂ (0 bytes) () 02/18/2023 postreply 08:55:39

• 我兒子健身，常常路過窗戶的時候打量自己的身影，被我笑話 ：） -1001tmkx- ♀ (0 bytes) () 02/18/2023 postreply 09:09:14

• 確實是這樣 -caixia- ♀ (0 bytes) () 02/18/2023 postreply 09:19:45

• 我沒上過group，更喜歡各種器械當玩具。看到器械區的“散戶”都是男多於女，rush hour更明顯。 -唐歌- ♀ (293 bytes) () 02/18/2023 postreply 09:46:14

• Cross fit 課應該男生多，大強度的訓練 -LittleEasy- ♀ (0 bytes) () 02/18/2023 postreply 10:34:55

• 答得很好。完全靠譜。chatGPT頂替90%以上的客服完全沒有問題。 -清水勝濃茶- ♀ (202 bytes) () 02/18/2023 postreply 11:35:15

• 我喜歡上課因為有老師教督促，我隻要盡力做，保重動作正確不受傷. 而且沒法偷懶 -Jolene22- ♀ (0 bytes) () 02/18/2023 postreply 12:33:00

• 女性更注重身材和體態，所以舞蹈和瑜伽課女性最多。我沒玩過任何器械，沒進行過力量練習，但喜歡體力勞動 -lawattaction- ♀ (137 bytes) () 02/18/2023 postreply 13:21:19

• 我疫情前去Lifetime健身房，很多課女生多，我認為是跟運動量和強度有關，我見到的上課的男生一般是中老年的 -鯉魚塘的魚- ♂ (0 bytes) () 02/18/2023 postreply 13:53:58

• 女的願意抱團交流 -小眼睛精靈- ♀ (0 bytes) () 02/18/2023 postreply 16:20:00

• 我現在也不喜歡上課，哈哈。 -落花飄零- ♀ (673 bytes) () 02/18/2023 postreply 16:39:32

• 我是男的，不喜歡一切團體活動，除非是朋友一塊 -znggg- ♂ (0 bytes) () 02/19/2023 postreply 03:33:00