Because it doesn't have all essential amino acids.
Collagen is not a good protein source
所有跟帖:
• 同意,謝謝補充。我吃collagen 不是為了一般蛋白補充,而是針對皮膚,筋腱和肌肉恢複 -GoGym- ♀ (246 bytes) () 12/03/2022 postreply 10:27:50
Because it doesn't have all essential amino acids.
• 同意,謝謝補充。我吃collagen 不是為了一般蛋白補充,而是針對皮膚,筋腱和肌肉恢複 -GoGym- ♀ (246 bytes) () 12/03/2022 postreply 10:27:50
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