是不是很多燉品都是UPF(ultra processed food)?
UPF: 請問糙米粥是UPF嗎?
所有跟帖:
• 不是。UPF通常指已經做了好的,打開(熱一下)就能吃的速食。除了加工過程對食材的破壞,裏麵的填加劑太多了 -fuz- ♂ (0 bytes) () 09/22/2022 postreply 16:09:38
• 謝謝夫子! -tequila_sunrise- ♀ (0 bytes) () 09/22/2022 postreply 16:48:58
• 不是。UPF通常指已經做了好的,打開(熱一下)就能吃的速食。除了加工過程對食材的破壞,裏麵的填加劑太多了 -fuz- ♂ (0 bytes) () 09/22/2022 postreply 16:09:38
• 謝謝夫子! -tequila_sunrise- ♀ (0 bytes) () 09/22/2022 postreply 16:48:58
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