如果是我,運動會繼續,保持在zone1,zone2,以不呼吸困難為指標。保持較長時間內身體溫度高。少吃糖,少吃所謂補品。盡人事,聽天命。。。
如果是我,運動會繼續,保持在zone1,zone2,以不呼吸困難為指標。保持較長時間內身體溫度高。少吃糖,少吃所謂補品。盡人事,聽天命。。。
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