昨天alpine lake open water swim (60 度左右吧, 沒穿wetsuit) spiked my blood glucose. 我出來後shiver了很久。 CGM一看, 血糖飆升。有意思。
昨天alpine lake open water swim (60 度左右吧, 沒穿wetsuit) spiked my blood glucose. 我出來後shiver了很久。 CGM一看, 血糖飆升。有意思。
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