因為我吃不怎麽忌口。基本是自己做的飯隨便吃,每周還得下館子胡吃,所以馬甲線隱約可現,腹肌都出不來
所有跟帖:
• 腹肌就是靠減脂的瘦,難以常年保持,也沒啥意義、除非專門做競賽的。肌肉有意義! -落花飄零- ♀ (0 bytes) () 06/24/2022 postreply 13:24:33
• 腹肌就是靠減脂的瘦,難以常年保持,也沒啥意義、除非專門做競賽的。肌肉有意義! -落花飄零- ♀ (0 bytes) () 06/24/2022 postreply 13:24:33
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