鍛煉身體要循序漸進和注意天氣環境。
不要想著去征服什麽自然。。。
新聞:
加拿大女遊客徒步大峽穀中暑倒斃。。
馬上到夏天了，在外麵高溫加日曬的因素需要考慮，不要隻盯著電子裝置上的MPH。
A Canadian woman died while hiking on a trail at the Grand Canyon National Park, officials said.
Melanie Goodine, a 41-year-old woman from Ottawa, Ontario, was hiking on the Bright Angel Trail, above Three-Mile Resthouse, on June 2 when the Grand Canyon Regional Communications Center received reports of "a hiker in distress," the National Park Service said. Goodine had been hiking out of the canyon after hiking to the Colorado River earlier that day.
After park officials were notified of Goodine's condition, she "became unresponsive and bystanders initiated CPR." Search and rescue personnel responded to the scene and attempted to resuscitate Goodine, but attempted were unsuccessful and she died.
