找到一網站，input data，算出應該是238 calories

https://caloriesburnedhq.com/calories-burned-running/#:~:text=The%20average%20person%20will%20burn,on%20your%20weight%20and%20speed.&text=The%20calories%20burned%20running%20will,a%20lesser%20degree%2C%20your%20speed.

所有跟帖： 

• 這個有點靠譜，不過 應該考慮 跑步機的 incline? -LexusOnly- ♂ (0 bytes) () 06/02/2022 postreply 06:49:58

• 嗯，和我的公式接近。你有芥末重嗎？哈哈 -布蘭雅- ♀ (0 bytes) () 06/02/2022 postreply 06:50:05

• 你早就有 Garmin 那些 fancy watch了吧, 還用什麽公式 -LexusOnly- ♂ (0 bytes) () 06/02/2022 postreply 06:58:56

• 我也是用這個計算熱瑜伽和跑步的對等， -當當結- ♀ (0 bytes) () 06/02/2022 postreply 06:54:00