below the belly button to somewhere in the chest so it will keep the upper body close to the floor, while the curled legs swing up. You need some weight on the feets to keep them on the floor.
when you curl up, the center of weight is moved from
所有跟帖:
• The supporting point make a difference too lol -喝高了- ♂ (201 bytes) () 05/20/2022 postreply 12:04:57