可是這麽多天沒跑心裏好不安
想壯起膽去跑又怕引起更不舒服
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心肺恢複快。肌肉損失慢。休息2周,並沒浪費,而要看成訓練的一部分,徹底恢複疲勞了。
-布蘭雅-
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06/18/2025 postreply
14:16:14
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