喝水。所以想問是否該自主性地補充
我有時也覺得沒有那麽厲害。我跑10K race中間也不拿水啥的,除非大熱天。跑13、14回家後,好像也沒覺得有啥需要除了
所有跟帖:
• 常量和常態就正常健康飲食就好吧 -尤其開心USA- ♀ (0 bytes) () 12/03/2024 postreply 16:03:20
喝水。所以想問是否該自主性地補充
• 常量和常態就正常健康飲食就好吧 -尤其開心USA- ♀ (0 bytes) () 12/03/2024 postreply 16:03:20
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