讚,對牆怎麽練壓肩?有提示視頻嗎?今天被你鼓舞了,我要練開肩 :) 過幾年有機會也要練練蝶泳
所有跟帖:
• https://youtu.be/HkVDym9r4as?si=4SiFE0gEJIB7j7Di -Nightrose_us- ♀ (0 bytes) () 11/23/2024 postreply 18:10:00
• 看2:30左右的壓肩練習 -Nightrose_us- ♀ (0 bytes) () 11/23/2024 postreply 18:11:00
• https://youtu.be/HkVDym9r4as?si=4SiFE0gEJIB7j7Di -Nightrose_us- ♀ (0 bytes) () 11/23/2024 postreply 18:10:00
• 看2:30左右的壓肩練習 -Nightrose_us- ♀ (0 bytes) () 11/23/2024 postreply 18:11:00
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