第一次做了6個,歇了3分鍾, 又做了6個。吃完晚飯再做,8個。我覺得10個指日可待。下周回國,引體向上肯定練不了,俯臥撐可以旅遊中繼續。
第一次做了6個,歇了3分鍾, 又做了6個。吃完晚飯再做,8個。我覺得10個指日可待。下周回國,引體向上肯定練不了,俯臥撐可以旅遊中繼續。
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