搬東西不要彎腰,最好蹲下來,用腿勁兒。
所有跟帖:
• 嗯,剛開始沒事,就是在搬東西的時候沒注意,忽然間劇痛。還是老腰老腿老骨頭,容易僵硬,要多拉伸保護 -aussier- ♂ (0 bytes) () 06/05/2024 postreply 22:51:30
• 嗯,剛開始沒事,就是在搬東西的時候沒注意,忽然間劇痛。還是老腰老腿老骨頭,容易僵硬,要多拉伸保護 -aussier- ♂ (0 bytes) () 06/05/2024 postreply 22:51:30
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