散步也不錯
沒錯,遊泳最好
所有跟帖:
• 散步怕運動量不夠,可以快走。 -雪花無聲- ♀ (0 bytes) () 05/13/2016 postreply 17:00:35
• 其實每天走6,到7千步就夠了 -ERommel- ♂ (35 bytes) () 05/13/2016 postreply 17:12:52
• 散步怕運動量不夠,可以快走。 -雪花無聲- ♀ (0 bytes) () 05/13/2016 postreply 17:00:35
• 其實每天走6,到7千步就夠了 -ERommel- ♂ (35 bytes) () 05/13/2016 postreply 17:12:52
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