APAD:Eat at pleasure, drink with measure.

Eat at pleasure, drink with measure.

This proverb advises us to enjoy food and drink but to do so in moderation. We should savor the flavors and pleasures of eating and drinking but be mindful of how much we consume. It’s a reminder that overindulgence can have negative consequences on our health and well-being, and we should strive for balance and moderation in all things.

There is a long forgotten book named【Eat at pleasure, drink with measure】by Olof Wijk et al. 

Here is what the book about :  Olof Wijk was a director of the wine merchant. Elizabeth David was a British cookery writer.  In 1960 Olof came up with the inspired idea of sending out food and wine leaflets to his clients. Elizabeth David would write the recipes, and Olof would contribute his own thoughts on wine. The result was a charming semi-autobiographical seasonal anthology (including delightful wood-cuts by Yvonne Skargon in the manner of Thomas Bewick, poetry and historical quotations), which Constable re-published in book form in 1970.  In the era when life was relatively slow and simple it's a bedside companion, like having a civilised old friend at one's elbow.

 

 

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a so common common sense ;-)) talent, taste, wit, goodSense -最西邊的島上- 給 最西邊的島上 發送悄悄話 最西邊的島上 的博客首頁 (658 bytes) () 10/10/2024 postreply 05:08:18

eat, drink & living in modesty & happiness comes from within -最西邊的島上- 給 最西邊的島上 發送悄悄話 最西邊的島上 的博客首頁 (0 bytes) () 10/10/2024 postreply 05:58:17

enjoying eating& drinking moderately is a + live attitude, -移花接木- 給 移花接木 發送悄悄話 移花接木 的博客首頁 (0 bytes) () 10/10/2024 postreply 09:22:15

昨天下班時我在Cafeteria選了哈根達斯冰淇淋舉著吃,作為對自己辛苦工作的獎勵,被路過人看著笑:)我這算不算 -妖妖靈- 給 妖妖靈 發送悄悄話 妖妖靈 的博客首頁 (0 bytes) () 10/10/2024 postreply 08:40:40

Eat at pleasure:) -妖妖靈- 給 妖妖靈 發送悄悄話 妖妖靈 的博客首頁 (0 bytes) () 10/10/2024 postreply 08:41:13

吃甜食,大腦會分泌多巴胺和內啡肽,多巴胺又名:快樂荷爾蒙 -移花接木- 給 移花接木 發送悄悄話 移花接木 的博客首頁 (0 bytes) () 10/10/2024 postreply 09:13:46

Drink我對自己很嚴格,連飲料都基本不喝,隻喝白水~ -妖妖靈- 給 妖妖靈 發送悄悄話 妖妖靈 的博客首頁 (0 bytes) () 10/10/2024 postreply 08:44:20

It‘s 10/10 today. Nice! -妖妖靈- 給 妖妖靈 發送悄悄話 妖妖靈 的博客首頁 (0 bytes) () 10/10/2024 postreply 08:50:19

Easier said than done, especially in plenty after a famine. -7grizzly- 給 7grizzly 發送悄悄話 7grizzly 的博客首頁 (0 bytes) () 10/10/2024 postreply 09:16:17

I see bad eating&drinking habits as suicide -移花接木- 給 移花接木 發送悄悄話 移花接木 的博客首頁 (0 bytes) () 10/10/2024 postreply 09:45:44

or the memory of famines passed down from Adam thru genes. -7grizzly- 給 7grizzly 發送悄悄話 7grizzly 的博客首頁 (0 bytes) () 10/10/2024 postreply 10:42:45

I was born not likingsweet food and beverage. But I -天邊一片白雲- 給 天邊一片白雲 發送悄悄話 天邊一片白雲 的博客首頁 (0 bytes) () 10/10/2024 postreply 09:43:53

Don’t have good control on 包子,餃子和餅子。 -天邊一片白雲- 給 天邊一片白雲 發送悄悄話 天邊一片白雲 的博客首頁 (0 bytes) () 10/10/2024 postreply 09:44:57

還有麵條吧?They almost killed me :-) -7grizzly- 給 7grizzly 發送悄悄話 7grizzly 的博客首頁 (0 bytes) () 10/10/2024 postreply 09:51:21

那你現在肯定能控製了。。 -天邊一片白雲- 給 天邊一片白雲 發送悄悄話 天邊一片白雲 的博客首頁 (0 bytes) () 10/10/2024 postreply 16:05:06

Micheal Pollan convinced me white flour is not food :-) -7grizzly- 給 7grizzly 發送悄悄話 7grizzly 的博客首頁 (0 bytes) () 10/11/2024 postreply 09:21:50

same, hard2controlMouth, butMyStomachHasBuilt-in selfControl -最西邊的島上- 給 最西邊的島上 發送悄悄話 最西邊的島上 的博客首頁 (0 bytes) () 10/10/2024 postreply 09:52:17

anytime whenEat more orOily, it will force themOut violently -最西邊的島上- 給 最西邊的島上 發送悄悄話 最西邊的島上 的博客首頁 (0 bytes) () 10/10/2024 postreply 09:54:45

but it takes in 稻香村cookie no problem. Hmph :-( -最西邊的島上- 給 最西邊的島上 發送悄悄話 最西邊的島上 的博客首頁 (0 bytes) () 10/10/2024 postreply 09:57:15

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