Right, I used it before race at the end of 2010.

EnLearner · 2012-01-08 22:06:26Z

Right, I used it before race at the end of 2010.簡介

來源: EnLearner 於 2012-01-08 22:06:26 [檔案] [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次 (177 bytes)

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回答: This plan is only for before the race, right? 由肖莊於 2012-01-08 21:55:40

In my regular running, I do not follow a training plan.

I Just run as much as I feel comfortable.

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• That must be fun. -肖莊- ♀ (192 bytes) () 01/08/2012 postreply 22:11:37

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