This plan is only for before the race, right?

來源: 肖莊 於 2012-01-08 21:55:40 [] [博客] [舊帖] [給我悄悄話] 閱讀數 : (365 bytes)
本帖於 2012-01-10 03:21:28 時間, 由版主 林貝卡 編輯
回答: My Half-Marathon Training Plan 由 EnLearner 於 2012-01-08 18:55:27

Your regular training must be a little more intensive than this, I guess.

It is a huge commitment to run consistently and persistently. When my son was running track in high school, I saw an 84 year old trying to break national mile record of his age group, which was really touching.

You will be doing well in the coming race.

 

所有跟帖： 

• Right, I used it before race at the end of 2010. -EnLearner- ♂ 給 EnLearner 發送悄悄話 EnLearner 的博客首頁 (177 bytes) () 01/08/2012 postreply 22:06:26

• That must be fun. -肖莊- ♀ 給 肖莊 發送悄悄話 肖莊 的博客首頁 (192 bytes) () 01/08/2012 postreply 22:11:37

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