This plan is only for before the race, right?

Your regular training must be a little more intensive than this, I guess.

It is a huge commitment to run consistently and persistently. When my son was running track in high school, I saw an 84 year old trying to break national mile record of his age group, which was really touching.

You will be doing well in the coming race.

 

所有跟帖： 

• Right, I used it before race at the end of 2010. -EnLearner- ♂ (177 bytes) () 01/08/2012 postreply 22:06:26

• That must be fun. -肖莊- ♀ (192 bytes) () 01/08/2012 postreply 22:11:37