不知道你說的高血壓/腎功能不全有多嚴重,醫生和營養師是如何建議的?隻能讓你先讀一讀下麵這幾個鏈接(一般概念):
控製高血壓一般是low sodium/low fat heart healthy diet.如果現在的腎功能狀況不好,醫生可能會建議renal diet,最典型的限製是:2gram sodium,2gram potassium diet.如果很嚴重時,有時還會加上進水限製:1000ml or 1200ml fluid restriction.
Low Sodium Diet (Beyond the Basics)
http://www.nlm.nih.gov/medlineplus/ency/article/002442.htm
Low Potassium Diet (Beyond the Basics)
點擊下麵的RECIPES:(來源: http://www.kidney.org/patients/kidneykitchen/ )
For a listing of cookbooks for kidney patients click here.
Click here for helpful tips on salt-free seasoning
Learn more about Kidney Disease Friendly Cooking
這個網頁也可以讀一讀:
http://www.davita.com/kidney-disease/diet-and-nutrition/lifestyle