更像是到處抄襲拚湊出來的轉貼
LZ自相矛盾。一邊說吃飽和脂肪導致炎症，卻又說吃短鏈脂肪會減少炎症。君不知短鏈脂肪其實是飽和脂肪。
回答: 咱說點具體的。請問cheese和butter 對炎症起什麽作用？nightshade plants 呢？醬油？ 花生？腰果？
由 lawattaction
於 2021-04-17 19:28:09
所有跟帖：
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大道理幾年前就知道了，現在就要落實到具體食物，比如黃豆，牛奶，豬肉
-lawattaction-
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04/18/2021 postreply
11:44:28
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