請各位大拿幫我解讀一下，醫生要我去Physical Therapy

Technique: AP, lateral, and bilateral oblique views of the C-spine.

Findings: No prevertebral soft tissue swelling is identified. The vertebral bodies and as visualized posterior elements have no subluxation. There is nonspecific straightening of the cervical spine. No fracture identified.

There is osteophytic ridging and disc space narrowing at C5/6 and C6/7.
There is right-sided neural foraminal narrowing at C6/7. Mild neural foraminal narrowing the left C2/3. Bilateral lung apices are clear.
IMPRESSION: 1. Nonspecific straightening cervical spine. 2. Degenerative disc disease at C5/6 and C6/7.

所有跟帖： 

• 提醒一下是不是瑜伽練習不得法。我發現很多老師不注意甚至忽略瑜伽練習的sequence. -danren- ♂ (89 bytes) () 03/18/2020 postreply 07:41:27

• 很多長期伏案工作或姿勢不對頸椎都有這問題。 -pickshell- ♀ (129 bytes) () 03/18/2020 postreply 08:00:35

• 有個頸圈，很少用。。。 -桃花好運- ♀ (0 bytes) () 03/18/2020 postreply 09:04:49

• 手叉腰，活動/轉雙肩，向前10圈再向後10圈。。 -pickshell- ♀ (0 bytes) () 03/18/2020 postreply 09:20:59

• 好的，謝謝 -桃花好運- ♀ (0 bytes) () 03/18/2020 postreply 13:57:28

• 不是急診，就等等吧 -hz82000- ♀ (0 bytes) () 03/18/2020 postreply 08:05:29

• 嗯。。我在說服老公推遲 -桃花好運- ♀ (29 bytes) () 03/18/2020 postreply 09:10:43

• 這就是個結果 -ephd- ♂ (170 bytes) () 03/18/2020 postreply 08:22:36

• 背部肌肉非常僵硬。。。 -桃花好運- ♀ (0 bytes) () 03/18/2020 postreply 09:05:52

• 米田 -fuz- ♂ (507 bytes) () 03/18/2020 postreply 08:49:02

• 提醒我了，得繼續練 -桃花好運- ♀ (0 bytes) () 03/18/2020 postreply 09:09:22

• 鏡像診斷有幫助，但還得結合症狀。症狀是什麽？ -欲千北- ♂ (0 bytes) () 03/18/2020 postreply 10:29:52

• 肩背緊，酸痛。。。 -桃花好運- ♀ (0 bytes) () 03/18/2020 postreply 11:39:37

• 這用孤翁的拍打法應該好 -kai2002- ♂ (0 bytes) () 03/18/2020 postreply 12:03:15

• +100, 我的個人經驗，叫別人敲擊/捶擊，效果很好。 -欲千北- ♂ (0 bytes) () 03/18/2020 postreply 13:26:38

• 我在用，剛用幾天，下麵回報過 -桃花好運- ♀ (0 bytes) () 03/18/2020 postreply 13:35:07

• 可以做瑜伽 -earthsea- ♀ (0 bytes) () 03/18/2020 postreply 12:58:22

• 一直做 -桃花好運- ♀ (0 bytes) () 03/18/2020 postreply 13:35:22