黃油裏奶糖少，我吃cream cheese一點可以，多了肚子痛, cheddar 和 parmesan 還可以，詳細見請內：

來源: 小三兒她姐 於 2018-11-29 05:30:28 [] [博客] [舊帖] [給我悄悄話] 閱讀數 : (806 bytes)
回答: 抓住三姐問問 由 blinkblink 於 2018-11-28 18:52:21
Here are the nine most popular cheeses with the lowest lactose ranges.
  • Brie: 0-2% lactose range.
  • Cheddar (mild and sharp varieties): 0-2.1% lactose range.
  • Provolone: 0-2.1% lactose range.
  • Gouda: 0-2.2% lactose range.
  • Blue: 0-2.5% lactose range.
  • Parmesan: 0-3.2% lactose range.
  • Swiss: 0-3.4% lactose range.

 

https://www.google.com/search?q=cheese+low+in+lactose&ie=utf-8&oe=utf-8&client=firefox-b-1-ab

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• 黃油裏奶糖少 可就是熱量太高 -blinkblink- ♀ 給 blinkblink 發送悄悄話 (78 bytes) () 11/29/2018 postreply 18:56:35

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