多吃點麵食,少吃點米飯。
回答: 我家晚飯都有一個肉菜,兩個素菜,一周下一次館子。一周五天米飯炒菜,周末麵食。早上喝五穀粥,中午帶飯。蛋奶禽水果基本每天都吃 ,但
由 Little-man
於 2018-11-21 12:48:17
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