瑜伽本意是以執著來代表捨棄。用的是破法,走的是極端,欲經絕處尋生路。所以勉強自己,有時容易受傷。要健身還不如走走路,打打坐,做做引導,搓搓手腳。
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• 不懂!別瞎說! -lawattaction- ♀ (0 bytes) () 11/08/2018 postreply 08:55:38
瑜伽本意是以執著來代表捨棄。用的是破法,走的是極端,欲經絕處尋生路。所以勉強自己,有時容易受傷。要健身還不如走走路,打打坐,做做引導,搓搓手腳。
• 不懂!別瞎說! -lawattaction- ♀ (0 bytes) () 11/08/2018 postreply 08:55:38
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