蔬菜水果,尤其是綠葉蔬菜裏麵富含 Nitric oxide(一氧化二氮),可以幫助減少血管硬化,增加血管的彈性。所以我每天的功課就是盡量多吃這些。
蔬菜水果,尤其是綠葉蔬菜裏麵富含 Nitric oxide(一氧化二氮),可以幫助減少血管硬化,增加血管的彈性。所以我每天的功課就是盡量多吃這些。
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