感覺上你每頓都是七八分飽,如果是低carb了,也不讓自己吃到九分飽嗎?隻吃七分飽,還是有些意猶未盡
所有跟帖:
• 坦白說,我有時也沒做到,吃著吃著就到8,9分飽了 :( 餓了,就吃一顆硬糖 -DYLM- ♂ (0 bytes) () 07/06/2018 postreply 23:01:52
• 坦白說,我有時也沒做到,吃著吃著就到8,9分飽了 :( 餓了,就吃一顆硬糖 -DYLM- ♂ (0 bytes) () 07/06/2018 postreply 23:01:52
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