練頭倒立還是用基本方法比較好,straight legs with knee locked,, toe pointed walk in, pull up 簡單利落這樣蜷著腿一波三折的做反倒不穩
練頭倒立還是用基本方法比較好,straight legs with knee locked,, toe pointed walk in, pull up 簡單利落這樣蜷著腿一波三折的做反倒不穩
• 謝謝!這個視屏不錯,雙腿同時起來。 -lawattaction- ♀ (0 bytes) () 06/28/2018 postreply 21:03:45
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