謝謝分享!請教為何禁食期間還繼續跑步呢?這與生酮有關嗎?一般禁食期間,最好是做些輕柔的拉伸或冥想。
所有跟帖:
• 我隻是想保持原來的習慣而已,順便也看看運動對酮體的影響。 -吃與活- ♂ (0 bytes) () 05/17/2018 postreply 15:26:24
• 我隻是想保持原來的習慣而已,順便也看看運動對酮體的影響。 -吃與活- ♂ (0 bytes) () 05/17/2018 postreply 15:26:24
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