可以考慮適當力量訓練。weight lifting builds up bone density
所有跟帖:
• 看來要多加些力量練習。 -RD8902- ♀ (0 bytes) () 04/22/2018 postreply 10:20:02
• 看來要多加些力量練習。 -RD8902- ♀ (0 bytes) () 04/22/2018 postreply 10:20:02
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