我已經去了2次,這是我做的
1)趴床上,背上放電熱毯,電擊
2)趴床上,左右腿輪流一伸一彎
3)平躺2腿間夾著球,擠,鬆
4)平躺。。。
我已經去了2次,這是我做的
1)趴床上,背上放電熱毯,電擊
2)趴床上,左右腿輪流一伸一彎
3)平躺2腿間夾著球,擠,鬆
4)平躺。。。
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